Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertCHP 'Rolls' Out Statewide Safety Training Program for Electric Bicycles — California (08/31/2023)
Source: US Department of TransportationAs the popularity of e-bikes skyrockets, the CHP is launching an online e-bike safety and training program to help keep commuters and recreational cyclists safe. Read the press release to learn more.
Bicycle Safety / Countermeasures That Work — National
Source: US Department of TransportationBicyclists are not safeguarded by occupant protection measures found in passenger vehicles and face comparatively high exposure to injury risk in crashes on the roadways. Learn more about bicycle safety with NHTSA Countermeasures.
North American Conference on ELDERLY MOBILITY — National
Source: US Department of TransportationThis guide showcases several national and international noteworthy practices presented during each conference track: alternative transportation, infrastructure and vehicles, driver education and training, driver screening and assessment, and housing and land use.
Bicycling and Walking by Older Adults — National
Source: ExpertLike younger generations, people age 50 or older are choosing to ride a bike or slip into comfortable footwear for exercise as well as for commuting to work and running errands.
Traffic Safety Fact - Pedestrian- 2019 — National
Source: US Department of TransportationThis fact sheet defines a pedestrian as any person on foot, walking, running, jogging, hiking, sitting, or lying down who is involved in a motor vehicle traffic crash.
Share the Road: It's Everyone's Responsibility — National
Source: US Department of TransportationNHTSA's Share the Road; Its Everyone Responsibility: Share the road tips for Drivers, Motorcyclists, Bicyclists, and Pedestrians.
NHTSA Bicycle Safety Page — National
Source: US Department of TransportationBicycle Safety Page raises awareness of the dangers of being a bicyclist and provides tips to keep bicyclists safe.
Bikeability Checklist — National
Source: US Department of TransportationBikeChecklist is a checklist to rate your neighborhood's bikeability.
Bikeability Checklist — National
Source: US Department of TransportationNHTSA bikeability checklist provides tips for bikers on how to stay safe in their community.