Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
Search the ChORUS Library
Tips for Your Search
To start, enter a keyword or phrase to find library resources of interest and select “Apply”. Your search results will appear. To filter your results, select one or more filter options from the filter categories (i.e., Audience, Type, Source, etc.). You can choose one or more filters from one or more categories. If you select more than one filter, resources will appear for both of your choices. For example, if you select Individuals and Law Enforcement as Audiences and Screening and Testing as a Topic you will yield a list of all screening and testing materials associated with both audiences.
Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertHow To Choose The Best Bikes For Seniors — National (08/10/2023)
Source: For Profit OrganizationAs bicycling grows in popularity, so do the types of bikes offered. Here, we delve into the various bicycles marketed to older adults and highlight which features make them a good choice for each rider.
How cycling can be a great — and safe — exercise as you get older — National (08/07/2023)
Source: NewsHow cycling can be a great — and safe — exercise as you get older.
Grant Awarded to Help Highway Safety Initiatives Across N.C — North Carolina (11/03/2021)
Source: Nonprofit OrganizationMore than $18 million in grants is being awarded to support state and local transportation safety initiatives, the North Carolina Department of Transportation announced.
Pedestrian Signal Safety for Older Persons — National (06/01/2003)
Source: Nonprofit OrganizationThis report from the AAA Foundation for Traffic Safety studied the walking speed of older pedestrians, and suggested ways to improve signal timing to improve safety while not increasing congestion.
A Pocket Guide to Improve Traffic Control and Mobility for Our Older Population — National (01/01/2003)
Source: State Agency/ProgramThis pocket guide helps transportation professionals consider the needs of an aging population and covers three key areas -- intersections/interchanges, curves, and temporary traffic control situations (e.g., workzones).
Importance of Driving and Potential Impact of Driving Cessation for Rural and Urban Older Adults — National
Source: ExpertPurpose Analyses compared older drivers from urban, suburban, and rural areas on perceived importance of continuing to drive and potential impact that driving cessation would have on what they want and need to do. Methods The AAA LongROAD Study is a prospective study of driving behaviors, patterns, and outcomes of older adults. A cohort of 2,990 women and men 65‐79 years of age was recruited during 2015‐2017 from health systems or primary care practices near 5 study sites in different parts of the United States.
Bicycling and Walking by Older Adults — National
Source: ExpertLike younger generations, people age 50 or older are choosing to ride a bike or slip into comfortable footwear for exercise as well as for commuting to work and running errands.
Share the Road: It's Everyone's Responsibility — National
Source: US Department of TransportationNHTSA's Share the Road; Its Everyone Responsibility: Share the road tips for Drivers, Motorcyclists, Bicyclists, and Pedestrians.
NHTSA Bicycle Safety Page — National
Source: US Department of TransportationBicycle Safety Page raises awareness of the dangers of being a bicyclist and provides tips to keep bicyclists safe.