Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertHow To Choose The Best Bikes For Seniors — National (08/10/2023)
Source: For Profit OrganizationAs bicycling grows in popularity, so do the types of bikes offered. Here, we delve into the various bicycles marketed to older adults and highlight which features make them a good choice for each rider.
How cycling can be a great — and safe — exercise as you get older — National (08/07/2023)
Source: NewsHow cycling can be a great — and safe — exercise as you get older.
Keeping Delaware Drivers Safe and Mobile — Delaware (04/16/2014)
Source: Nonprofit OrganizationThis video explores how the Delaware Department of Transportation has successfully improved safety for all road users by focusing on the needs of older drivers. Many of the successful strategies highlighted could be replicated elsewhere.
National Center for Road Safety Webinar Archive — National
Source: ExpertImportance of Driving and Potential Impact of Driving Cessation for Rural and Urban Older Adults — National
Source: ExpertPurpose Analyses compared older drivers from urban, suburban, and rural areas on perceived importance of continuing to drive and potential impact that driving cessation would have on what they want and need to do. Methods The AAA LongROAD Study is a prospective study of driving behaviors, patterns, and outcomes of older adults. A cohort of 2,990 women and men 65‐79 years of age was recruited during 2015‐2017 from health systems or primary care practices near 5 study sites in different parts of the United States.
Bicycle Safety / Countermeasures That Work — National
Source: US Department of TransportationBicyclists are not safeguarded by occupant protection measures found in passenger vehicles and face comparatively high exposure to injury risk in crashes on the roadways. Learn more about bicycle safety with NHTSA Countermeasures.
Bicycling and Walking by Older Adults — National
Source: ExpertLike younger generations, people age 50 or older are choosing to ride a bike or slip into comfortable footwear for exercise as well as for commuting to work and running errands.
Florida: Safe Mobility for Life Coalition Safety and Mobility Resources — Florida
Source: State Agency/ProgramThis statewide coalition is led by the Florida Department of Transportation in partnership with the Pepper Institute on Aging and Public Policy at Florida State University.
Cycling Survey Databook 2020 — Massachusetts
Source: Nonprofit OrganizationThis is a detailed look cycle today and what they anticipate as they age.