Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertHow To Choose The Best Bikes For Seniors — National (08/10/2023)
Source: For Profit OrganizationAs bicycling grows in popularity, so do the types of bikes offered. Here, we delve into the various bicycles marketed to older adults and highlight which features make them a good choice for each rider.
How cycling can be a great — and safe — exercise as you get older — National (08/07/2023)
Source: NewsHow cycling can be a great — and safe — exercise as you get older.
Guidelines for Older Driver Safety for State & Local Roadways | Raging Aging Symposium — National (01/10/2022)
Source: For Profit OrganizationThe Georgia Department of Public Health's 55+ Driver Safety Program hosted a series of presentations focused on aging road users. Here is the presentation recording of "Guidelines for Older Driver Safety for State & Local Roadways"
Handbook for Designing Roadways for the Aging Population — National (06/01/2014)
Source: US Department of TransportationThis 3rd Edition of FHWA's popular resource for selecting proven crash countermeasures that protect older adults covers 51 treatment options, including their rationale for inclusion and a guide for selecting projects using the Handbook.
Uniform Guidelines for State highway Safety Programs — National (04/01/2014)
Source: US Department of TransportationIn this guideline, there are recommendations regarding specific partner groups like old road users to implement a comprehensive highway safety program.
NCHRP Vol. 9 Report 500 — National (04/08/2009)
Source: ExpertThis report of the National Cooperative Highway Research Program/Transportation Research Board provides a comprehensive guide to reducing crashes involving older drivers, and details effective engineering solutions and relative costs.
Pedestrian Signal Safety for Older Persons — National (06/01/2003)
Source: Nonprofit OrganizationThis report from the AAA Foundation for Traffic Safety studied the walking speed of older pedestrians, and suggested ways to improve signal timing to improve safety while not increasing congestion.
A Pocket Guide to Improve Traffic Control and Mobility for Our Older Population — National (01/01/2003)
Source: State Agency/ProgramThis pocket guide helps transportation professionals consider the needs of an aging population and covers three key areas -- intersections/interchanges, curves, and temporary traffic control situations (e.g., workzones).
The Safer Streets Priority Finder — National
Source: Local ProgramThis site enables you to analyze this risk to vulnerable road users (bicyclists and pedestrians on your community roads.)