Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertWalking, Driving, and Moving Around After a Stroke — National (09/12/2023)
Source: ExpertAfter you have a stroke, you may realize exactly how complex something like walking is. Moving your body can be harder than it was. But as you recover, there are lots of ways you can improve how well you get around. Learn ways to regain strength and balance and help your mind and body get back in sync.
How To Choose The Best Bikes For Seniors — National (08/10/2023)
Source: For Profit OrganizationAs bicycling grows in popularity, so do the types of bikes offered. Here, we delve into the various bicycles marketed to older adults and highlight which features make them a good choice for each rider.
How cycling can be a great — and safe — exercise as you get older — National (08/07/2023)
Source: NewsHow cycling can be a great — and safe — exercise as you get older.
Free Road Training for Rural Cities — National (12/23/2022)
Source: ExpertDo you work for a small rural city? Do you want to make your roadways safer for you and your neighbors? Do you lack specific transportation safety knowledge or money to buy training?
Get to know the National Center for Rural Road Safety.
This Federal Highway Administration national center of excellence exists to help local and rural practitioners learn the basics of transportation safety, free of charge to those municipalities. The goal is to help everyone know enough to make a difference and save lives in their communities.
What Does An Elderly Driving Evaluation Involve — National (11/28/2022)
Source: Nonprofit OrganizationIn this brief article, we will explain what an elderly driving evaluation is and how it can help determine when it may be wise to stop driving.
Activities of Daily Living — National (10/09/2022)
Source: Professional AssociationYou can also ask the patient about ADLs, basic tasks such as feeding, dressing, grooming, and bathing, IADL, and more complex tasks that include driving, and using public transportation.
Driving and Community Mobility for the Older Adult — National (03/31/2022)
Source: ExpertThree themes emerged from the data: perspectives on falling, driving = independence and freedom, and utilization and knowledge of resources. The role OT practitioners can play in addressing these areas will be reviewed.
NDOT Provides Safety Advice for Motorist Travel During Winter Weather Conditions — Nevada (12/14/2021)
Source: NewsWith winter weather in Northern Nevada, NDOT reminds drivers to travel safely when driving in inclement conditions. Wearing a seat belt and focusing on the road is important when driving during all types of weather.
How to Speak to Your Parent’s Doctors: Tips for Successful Communication With Your Parent and Their Care Team — National (10/08/2021)
Source: Nonprofit OrganizationMany aging drivers feel that driving is their lifeline-but how do we know when an older driver is no longer safe on the road? Learn about the many variables that impact driving ability and how to develop solutions.